32 Week Macros & Training Program

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  • Regular price $ 1,223.75


Payment Plan Available: 8 Monthly Payments of $161.25/Month
THIS COACHING PACKAGE CARRIES THE MOST VALUE - FOR THE PRICE YOU RECEIVE 8 WEEKS OF COACHING FOR FREE
AFTER PURCHASE, CHECK YOUR EMAIL FOR THE DOCUMENTS YOU NEED TO RETURN TO ME!

This package includes the following:

  • 32 weeks of personalized macro/cardio manipulation
  • My personal email & phone number for check ins/questions
  • Unlimited questions & responses
  • Typical response is within 24 hours or less
  • Weekly macro targets/cardio assignments
  • Weekly macro manipulation

Multiple startup resources listed below:

  • List of my favorite macro friendly foods (vegan/non-vegan available)
  • List of supplement recommendations/information & discounts

Training Package Information:

  • Personalized Routine for 32 weeks
  • Choice of 3, 4, 5, or 6 day split programmed in 4 week blocks
  • Catered to YOUR goals and weaknesses
  • Check-ins will include training performance weekly
  • Programs will be adjusted as necessary

Client Responsibilities/Requirements:

  • You must understand how to accurately track your food intake
  • Use of MyFitnessPal or a similar macro tracking program
  • Own a food scale to accurately track food intake
  • Own an accurate bathroom scale to track weight progress
  • It is your responsibility to contact me with your weekly check-ins
  • It is your responsibility track your macros and weight HONESTLY
  • You must be honest with any cheats you have or mistakes you make so I can make accurate adjustments
  • If you have any questions contact me to get the most out of the program!  That's what I'm here for.

THIS DOES NOT INCLUDE COMPETITION PREP FOR BODYBUILDING/FIGURE/BIKINI/PHYSIQUE ETC.

Please allow up to 7 days after sending your questionaire over for me to send you to startup materials for your program.

THIS PLAN IS NON-REFUNDABLE.

If you have any questions about this program, please email ChelseaLifts@gmail.com.